Mondays in October – My love song for the beach, and her eternal companion water – dedicated to the St. Louis Siteman Cancer Center nurses

Mondays in October….Happy Book Birthday Baby!

July 30 – published by Shanti Arts, Maine

For me, this collection is about time, nature, art, movement, and learning to slow down. During the creation of this book, I was forced to take a step back and look at life differently. In November 2018, I began chemotherapy for Waldenstrom’s lymphoma.

At the end of April 2019, chemotherapy was finally over. As for life, well, I imagine things in a simpler light. I’m in remission. I’m grateful for a publisher like Christine of Shanti Arts who was both patient, understanding, and kind, throughout the book’s journey.

I’ve dedicated Mondays in October to my husband, my fur babies, the tango dancers Elise and Marco who I met on the beach that Monday in October, and the St. Louis Siteman Cancer Center nurses who aided in my longest days of treatment with a smile, a kind word, and even a joke.

The photographs and poems are places, people, animals…and nature….that I hold most dear. They are my gift to you…..my love songs for life.

“Like the cricket’s song serenading a marsh at sunset, the wind’s harmonies causing waves to lap to shore, or two lovers dancing the tango in the sand, Sheree K. Nielsen’s Mondays in October’s collection of poems and photographs suggests easy movements in nature, and a time for us to slow down… like October…and imagine a simpler life.

Mondays in October are Sheree’s unmistakable love songs for the beach and all things water – vulnerable, blissful, and sensual.”

Here’s a page from the book titled Red Dog’s Observations at the bottom of my blog page.

Red Dog was diagnosed with a malignant tumor in his heart on Monday. We are cherishing our days with him….however many sunsets he still has….

This post is for him.

Peace, love, and sand dollars,

Sheree

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More Peace and Laughter in Our Lives- Learning to Slow Down

20181030_112038 Blue springs

In September 2018, I was advised by my oncologist, chemotherapy would begin in November. Diagnosed with Waldenstrom’s Macroglobulinemia in 2012, this would be the first time I needed treatment for my lymphoma. I wanted a diversion from life.

Last October, my husband surprised me with a trip to Blue Springs Ranch, a rustic retreat sprawling over acres of picturesque property in Bourbon, Missouri. Those golden autumn days were peaceful and serene…just the dogs and hubby in a tiny one-room cabin set atop a hilly, wooded piece of land. The only other souls at the resort were the ones that checked us in.

In the cool evening, we’d huddle around a crackling fire, barbeque burgers and brats on the grill, and listen to the sounds of the sleepy forest – saw whet owls, coyotes, song birds and crickets.

Days were spent exploring shorelines, clear creek beds, roaring streams, and meandering trails blanketed with leaves. The trees embraced us with their maizy yellows, burnt sienna, and caramels, while the menthol blue hue of the springs comforted our soul.

In January, we headed west to Burbank to visit our friend Colin, cameraman for the Big Bang Theory. He afforded us an opportunity to be part of the studio audience. During the taping, staff interacted with us, playing games and keeping us in stitches. It felt great to laugh deep and heartfelt.

After the show we were given VIP passes by Colin to visit the set. We plopped down on the brown leather sofa, and seated ourselves in Sheldon’s spot. We exchanged smiles and small talk with Kaley Cuoco, Johnny Galecki, Kunal Nayyar, and Kal Penn (from Harold and Kumar) and snapped pics for our Instagram followers.

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Afterwards, hubby and I meandered the set with Colin, our shoes shuffling across the floor, all the while listening to his stories and memories – bittersweet for him, as the show was wrapping up its final season.

I remember looking up, and eyeing all the metal and wiring – the lights and equipment suspended from the ceiling, and just thinking ‘how amazing’!

As we made our way to the exit, I spun around one last time, and let out a big sigh. We thanked Colin for an opportunity to experience something unique.

The next evening, we visited the Rockwell Table and Stage where Jeff Goldblum was performing. Jazzy piano player, singer, movie trivia buff, jokester – Jeff Goldbum was the whole package. More laughter, more tears of joy. The thirty-something gals in their skimpy outfits loved him, and he, in turn, loved taking pictures with these women. More laughs.

Heaven knows we need more peace and laughter in our lives…a chance to slow down and enjoy the simple things in life that we don’t often notice like….

  • the woman and her retriever playing fetch on a Malibu seashore
  • a howling coyote that blended into the hillside of Griffin Park
  • the quirkiness of the shops along Topanga Canyon Road
  • sunsets with rainbows at seaside restaurants
  • stepping in Gene Kelly’s footprints in front of Grams Chinese Theater
  • the Danish girl in the audience of the Big Bang set who worked in Finland and Sweden, lived in Denmark, and who had to ask her mom how to get to work every day

 

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These are snippets of life I remember…the feel-good, unexpected surprises and memories I never tire of, guiding and helping me through my chemo treatments.

My newest book, Mondays in October, a poetry and photography collection, my love song for the beach, and its eternal companion water, is a feel-good book on how to slow down.

Releasing July 23, it embraces art, movement, time, water and solitude. Won’t you hop over to my book page, and read all about it?

Oh yeah, I’m in remission!

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The Spirit of Aloha – The Lei Tree of Maui

DSCN1560 The Lei Tree crop copy

Last April, my husband surprised me with an anniversary trip to Hawaii. The second leg of our trip we spent eight glorious days on the island of Maui. Honua Kai Resort, on Kaanapali Beach’s north coast, served as our home base.

Each day, we’d venture out and explore a different part of the island. One of my favorite drives was to the breezy south coast. I adored the winding curves, the scenic overlooks, the wild surf, effervescent beaches, and aquamarine sea. Every so often, hubby and I would stumble upon a beach where driftwood washed ashore. Majestic trees, barren and seasoned by the radiant island sun, told their stories.

One such tree, I fondly named the “Lei Tree” , spotted near Ukehame Beach Park. Reposed on the western shoreline, her resilient, sinewy neck lay adorned with colorful leis – each represented a victory she’d won, a battle she’d conquered. She was a true, Hawaiian warrior princess.

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I often reminisce about that statuesque lady. Her memory makes me smile.

She represents the true ‘Spirit of Aloha’ – arms open, ready to love…ready to give.

According to the Hawaiian people, Aloha also means love, compassion, kindness and grace. Its literal Hawaiian definition is “The presence of (Divine) breath.”  Taken from Alo = presence, front, or face and Hâ = breath. …

In Hawaiian culture, the spirit of aloha goes well beyond a simple greeting.

It is a way of life.

At this time of year (and maybe even every day), let’s try and spread the Spirit of Aloha to those around us. Every one we meet on the street, in stores, our friends, our family…

Maybe our lives would be that much fuller, if we accepted people for who they are…..

Aloha, and Merry Christmas !

Peace, Love and Sand dollars,

Sheree

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Sheree is the author of three books – Ocean Rhythms Kindred Spirits, Midnight the One-Eyed Cat, and Da Vinci Eye Award Winner, Folly Beach Dances.

Her work can be found here:

https://amzn.to/2NDanYo
https://amzn.to/2zLgqFm
https://amzn.to/2zNuoq9

 

 

Staying in with Sheree K. Nielsen – An interview with Linda’s Book Bag

So honored to be featured on Linda’s Book Blog today in “Staying In with Sheree K. Nielsen” with my inspirational essay collection, Ocean Rhythms Kindred Spirits. Read the entire essay on Linda’s site.

Linda's Book Bag

Ocean Rhythms eBook Cover Large

As we are now in that frantic run up to Christmas when time seems short and we can all begin to feel slightly stressed, it feels the perfect moment to be staying in with Sheree K. Nielsen for the evening to chat about one of her books.

Staying in with Sheree K.Nielsen

Welcome to Linda’s Book Bag Sheree. Thank you for staying in with me. Tell me, which of your books have you brought along to share this evening and why have you chosen it? 

Ocean Rhythms eBook Cover Large

Linda, I have brought along Ocean Rhythms Kindred Spirits– An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets. It is the most recently published of my three books, and shows how tender and positive adventures and experiences can be in life, if we just keep our eyes open to our surroundings.

(I think we all need a book likeOcean Rhythms Kindred…

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Uncle Willie’s Farm – An Excerpt from Ocean Rhythms Kindred Spirit about Heritage

Uncle Willie's Cabin by Russell Nielsen bl wh

Today, on this brisk autumn day in the Midwest, I’d like to share a story from Ocean Rhythms Kindred Spirits about my family heritage titled “Uncle Willie’s Farm”. The essay recounts memories of my first and only visit to the family farm. It’s by far, one of my favorites.

“Grateful for this experience with my family, I understand a little better this place called Uncle Willie’s farm. I can only envision the playground this farm provided for my mother when she was a young girl full of dreams.

I have come full circle with my heritage. As the noonday warms me from the inside out, an overwhelming feeling fills my body. My throat starts to close an tears well in my eyes. Generations have passed, yet I feel the spirits of those that came before me. I am walking on precious ground. Oh, how I wished I had been around during that era, even just for a day.”

“The ornament of a house, is the friends who frequent it.”

Ralph Waldo Emerson

 

Hope you enjoyed the excerpt. I welcome any comments below. I’ll be at Main Street Books on November 3 from 1:00 – 2:30 p.m. signing copies, and doing a giveaway. If you liked this sneak peak, my book is available on Amazon, and your local bookstore Main Street Books.

The Dolphin’s Dance – A gift from Ocean Rhythms Kindred Spirits book release day

jb040702 (1) The Dolphins Dance Spot and Craig

Spot and Craig, photo copyright by Jason Belport

It’s book release day for Ocean Rhythms Kindred Spirits – An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets, and I couldn’t be more excited. In the coming days, there will be giveaways for free books and Starbucks gift cards.

Writing this book was a labor of love. It was a difficult decision which essays to include in the book. That’s where Trina Sotira came in. An early content editor, she organized the book into sections for me, advising what worked, and what didn’t. Although, I removed some of my favorite essays, there’s always another book to be penned.

So here’s a sneak peak at one of the best days in my life, the inspirational individuals, and special friends I met that unforgettable day.

This excerpt is taken from “The Dolphin’s Dance”.

“Following a second morning dive, Big Sister revved her engine, and steered a course to our afternoon site – The Wreck of the Kissimmee, a Cayman energy tugboat well past her prime, deliberately sunk in 1982 to aid in the reef system. As the boat killed her engine near the northern shore, we recognized a familiar face portside.

Spot had returned for an encore. I clapped my hands in delight. The dolphin patiently waited at the surface for our group to re-enter the ocean’s warm embrace.

We dropped quickly to the sea bottom, where visibility was excellent – as far as one’s eye could see. While exploring the wreck’s nooks and crannies, Spot lingered in the sand flats close by.”

If you enjoyed the sneak peak, you can order the book here or request it at one of your local bookstores. Ocean Rhythms Kindred Spirits includes complementary photographs and Emerson quotes for each essay.

Peace, love and sand dollars,

Sheree

In Search of My Kindred Spirit – An excerpt from Ocean Rhythms Kindred Spirit

DSCN0299 Sea Dog Dance

Today my thoughts are with those affected by the hurricane. My friends in Sunset Beach, North Carolina, seemed to have fare a little better than the other coastal towns like Wilmington. So in honor of them, here’s an excerpt from my book, Ocean Rhythms Kindred Spirits, to be released Tuesday, September 25, 2018. Hope you enjoy it.

The essay is titled, Finding My Kindred Spirit, and it talks about finding a perfectly inspirational place some search for all their lives. I was lucky to find this place of calm about 7 years ago. So drawn to this spot, I return year after year…

“Two days later, on a radiant Carolina morning, with canteens and cameras in-tow, hubby, the dog and I, made our journey down the beach to the Kindred Spirit Bench from the 40th Street beach access. Along the way, we took time to soak in the sights and sounds – seagulls soaring overhead, driftwood wash ashore, and children building sandcastles.

Arriving at our destination, my carefree animal child with the ice-blue eyes hopped up on one of the two weathered benches aside her Earth Mother. We cast a gaze onto the flat hard sand watching passersby carefully select seashells from the shallow tide pools.”

Hope you enjoyed the sneak peak. The quote below precedes the essay in the book.

“Once you make a decision, the universe conspires to make it happen.”

Emerson

Peace, love and sand dollars,

Sheree

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Life on the Wall (Bloody Bay Wall) – Excerpt from Ocean Rhythms Kindred Spirits

Good morning everyone! I hope our neighbors due south are staying safe in preparation for hurricane Florence.

Today I’ll be sharing an excerpt from “Life on the Wall”, my diving adventure with friend Sheila and divemaster Zam, about the first time I cast a gaze on Bloody Bay Wall in the Cayman Islands.

Hope you enjoy!

“Keeping the wall as my visual landmark, I fin-kick and swim downward. Pressure builds in my ear canals. Pinching my nose with my thumb and forefinger, my cheeks puff as I force an exhale, clearing my ears.

I check my depth gauge, which now reads seventy-eight feet. Glancing to my right, I study the blue abyss. An immense Caribbean reef shark, sleek and gray, appears unexpectedly out of the chasm. I inhale deeply from my regulator, and hold my breath — an action forbidden in scuba diving. I quickly remember to exhale.”

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“The lover of nature is he whose inward and outward senses are truly adjusted to each other, who has retained the spirit of infancy even into the era of mankind.”

~ Ralph Waldo Emerson

Peace, love and sand dollars,

Sheree

 

The Fix-It Man – excerpt from Ocean Rhythms Kindred Spirits

I missed my blog post Tuesday due to the launch of my children’s book, Midnight, the One-Eyed Cat. For that I apologize.

I’ve decided to focus on family for this next excerpt from Ocean Rhythms Kindred Spirits – An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets. More specifically, my Dad Joe who passed almost 30 years ago, and the comaraderie of friends. Some friends I am still close with today…my LTF’s (or long time friends).

The title of this essay is called “The Fix-It Man”, and anyone who knew my dad quickly realized he could fix just about anything. The excerpt takes place in my first home. It’s about all the people that stepped up and took part in doing chores, readying it for my first husband and I to live in. The scene takes place after everyone is tired from a day’s work, and the evening begins to wind down.

It’s my favorite scene. I can still remember it to this day.

“The Fix-It Man”

“Upon closer inspection, I noticed a one-inch ring of barbeque smeared around the perimeter of Dad’s mouth. His sticky fingers grasped the ribs as he sunk his teeth into the meat, causing the sauce to drip, drip, drip onto the paper plate. I couldn’t tell if Chris was chuckling at my Dad’s infant-in-a-highchair look or at what he was saying. My father rather enjoyed laughing at his own jokes.

Later, as the bright tangerine sun touched down on the horizon, one by one, my friends garnered seats on the porch. Gathered around Dad like fireflies to a mid-summer night sky, they chuckled as he spun tale after tale, all the while savoring his scrumptious barbeque — pausing only to lick his fingers and tilt back a beer.”

I hope you enjoyed a little sneak peak from Ocean Rhythms Kindred Spirits. I’ll be posting another teaser on Saturday.

(Joe, the Fix-It Man) Me and Dad in Florida crop

Me an Dad at Silver Springs, Florida – photo by Mom

If you love the beach, nature, the ocean, pets, wild dolphins, sharks and family heritage, you can get your copy of Ocean Rhythms Kindred Spirits here.

For now, peace out, love and sand dollars,

Sheree

 

 

 

 

 

Midnight, the One-Eyed Cat is here! Happy Book Birthday!

Midnight, the One-Eyed Cat is finally here! Her book birthday is today!

Five years ago if you had told me I’d be publishing a children’s picture book with an author friend, Pat Wahler, I would have said you were crazy.

But at that time, a little seed was planted by my husband who made the comment that Midnight, our black cat, looked like a one-eyed cat with a feather in her hat, the way her tail plumed above her like a periscope when she pranced about the house.

“That’s a really great book title,” I said with confidence. “I’m going to scribble that down and pin it to my bulletin board in my office.”

He said, “Why thank you for thinking that.” Of course, I chuckled.

Every day as I walked past that bulletin board, I stared at the piece of white paper written with the book title written in blue colored pencil.”

Two years passed.

Suddenly, one morning I awoke from a dream I had about Midnight. I quickly grabbed my notepad, thoughts pouring out easily, and wrote an entire story in fifteen minutes. The ending and certain parts of the storyline needed tweaking, so I called my author friend Pat Wahler to collaborate on the story to make it perfect.

After querying agents and publishers, we received a response from a small indie publisher in St. Louis (Amphorae), who seemed interested. They mentioned how they loved the message of courage, confidence, and overcoming disabilities. Would we be willing to making a few changes, and resend the manuscript back to them for review? We agreed. That was three years ago.

Believe me when I say it wasn’t easy. There were at least six edits (maybe more) on this children’s book of approximately 450 words. All the while, we were hoping for a certain illustrator to come into the picture — Janelle Dimmett. We loved her style and use of color.

After Janelle was hired to illustrate, it was then up to her to interpret our story. Janelle also went through many illustration updates to coincide with the book’s message.

Fast  forward to today.

I am so proud of this book and the message of “it’s okay to be who I am, just the way I am.”

With the help of Midnight’s best friend, a three-legged white rat named Starlight, and a bunch of bird buddies, she gains the confidence and courage to realize she was already okay, just the way she was.

So welcome Midnight to the world.  Happy book birthday!

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Midnight, 18 years old, (pictured above) was extremely impressed she was the inspiration for this story!

Midnight, the One-Eyed Cat is available on Amazon, and can be requested at your bookstores and libraries.

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The Pillars of Hercules – Sneak Peak from Ocean Rhythms Kindred Spirits

This sneak peak below was taken from an essay I penned for Ocean Rhythms Kindred Spirits titled “The Pillars of Hercules” – a dive site off the craggy coast of Cayman Brac, teaming with tall pillar corals and magnificent macro life. Our divemaster and boat captain for our adventure was Craig Burhart – also unforgettable. He lead our group from Chesterfield Missouri (Y-Kiki Divers).

Here’s the excerpt from “The Pillars of Hercules”

“Donning my equipment over my sleek swimsuit, I jumped in giant-stride from the dive platform. The tepid water temperature felt invigorating on my skin. With only ten pounds in my weight belt, I dropped effortlessly to the sea floor. Russell followed close behind. The sun’s shadows danced on the rocky bluffs below the surface.

While drifting along the crushed seashell bottom, in the distance, I recognized the regal coral described by Craig. Tall butter cream pillar spires swayed softly and reminded me of bottle brushes, flourishing with banded butterflyfish and hogfish snappers. Close up, their bristles were actually polyp tips that opened and closed.”

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Well, I hope that little teaser peaked your interest enough to visit my blog next Tuesday for a sneak peak at another essay.

For more about Ocean Rhythms Kindred Spirits – An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets click here. The book releases on September 25, 2018.

Peace, love and sand dollars,

Sheree

 

Ocean Rhythms Kindred Spirits – An Emerson-Inspired Essay Collection Sneak Peak

Good morning everyone,

In less than a month my book, Ocean Rhythms Kindred Spirits – An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets makes it debut (in paperback) on September 25. Beginning today, I’ll be sharing snippets of my book, (hopefully) posting regularly on Tuesday, Thursday and Saturday. I hope to show the connection we all have to each other – every being, every creature, every drop of rain, every leaf on this place we call Earth.

This paragraph is taken from the Introduction titled “Wednesday Awakenings”. Enjoy!

“After breakfast, I scuffled down the hallway to the bathroom. Squeezing the Crest toothpaste tube, a tiny bubble formed, and floated upward. The small masterpiece remained airborne for what seemed like five minutes. I watched the bubble travel about the bathroom much like a hot air balloon adjusts to altitude. First up, then down, then sideways, toward the window, over the tub, and back towards me like an astronaut weightless in a space capsule. I stepped into the bedroom to grab my camera to capture a shot of the bubble, but when I returned it had disappeared.”

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I hope you enjoyed this little teaser. Stay tuned for another snippet tomorrow from a different essay.

Feel free to leave comments below.

Here’s the book cover, in case you haven’t seen it.

Peace, love and sand dollars,

Sheree

Ocean Rhythms eBook Cover Large

Kindle ebook preorder link here