Staying in with Sheree K. Nielsen – An interview with Linda’s Book Bag

So honored to be featured on Linda’s Book Blog today in “Staying In with Sheree K. Nielsen” with my inspirational essay collection, Ocean Rhythms Kindred Spirits. Read the entire essay on Linda’s site.

Linda's Book Bag

Ocean Rhythms eBook Cover Large

As we are now in that frantic run up to Christmas when time seems short and we can all begin to feel slightly stressed, it feels the perfect moment to be staying in with Sheree K. Nielsen for the evening to chat about one of her books.

Staying in with Sheree K.Nielsen

Welcome to Linda’s Book Bag Sheree. Thank you for staying in with me. Tell me, which of your books have you brought along to share this evening and why have you chosen it? 

Ocean Rhythms eBook Cover Large

Linda, I have brought along Ocean Rhythms Kindred Spirits– An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets. It is the most recently published of my three books, and shows how tender and positive adventures and experiences can be in life, if we just keep our eyes open to our surroundings.

(I think we all need a book likeOcean Rhythms Kindred…

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What’s On Your Bucket List, Some Sweet Ladies, and some ‘healing’ books

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Kelly and me, at the PEO luncheon

Last Friday I had the opportunity to speak to the PEO (Philanthropic Educational Organization) women’s group at a church in Ferguson, Missouri. I was invited by author and friend, Deb Marshall and event organizer, Kelly Mazzacavallo.

After a lovely lunch of chicken and ham salad, the women gathered in a cozy lounge and settled in comfortable chairs to listen to me talk about “What’s on Your Bucket List” and the story behind my ‘healing’ coffee table book, Folly Beach Dances.

I shared with the ladies, that in preparation for the talk, hubby handed me a paper I gifted him a few years ago. The paper’s first words were “Do you remember when?” and reflected on all the crazy and unexpected bucket list items achieved in our travel adventures…like seeing the excitement in my husband’s eyes when we dove Bloody Bay Wall in the Cayman Islands, sailing a hobie cat from Sandals Negril to a deserted island, or even observing a ten-foot pregnant black tip reef shark on a dive in the Abacos.

Aptly named for the definition as well as the movie, The Bucket List, stars Jack Nicholson and Morgan Freeman. Complete strangers, fate lands the two men in a hospital room together. The men discover they have things in common – their desire for adventure, and a need to come to terms with their lives. After they are released from the hospital, they set out to check items off both their bucket lists.

At the end of the movie, Edward (the billionaire), living to age 81, has his ashes carried to the top of the Himalayas by his assistant Matthew. As Matthew gently places the container of ashes alongside Carter’s can of ashes, he takes a pen and crosses the last item off the Bucket List (which is to ‘witness something truly majestic’). Finally, Carter (Morgan) states, “I’m pretty sure he (Edward) was happy with his final resting place. Because he was buried on the mountain, and that was against the law.”

So, someone’s idea of a bucket list item, may be totally different than someone else’s.

That’s how it was for me when Folly Beach Dances was just an idea. In 2014, my idea came to fruition. I was able to cross ‘publishing a book’ off my bucket list.

As I spoke about the book’s mission of self-care, healing and positivity, the women listened intently.

I selected some of my favorite poems to read.

“Circle Dog Dance” written by Pat Wahler, reflects on three dogs laying in a circle on a beach relaxing, not a worry in the world.

“The Drifter” penned and photographed by me, reminisces about memories of days gone by and lazy days spent on the beach.

“The Fandango” – An old seagull (sporting grey hair on this wings, face, and body) who lives to fly, soar and dive, is penned by Marcia Gaye.

“The Twist”, about how often times life seems to be a mess of knots and twisted rigging (by Marcia Gaye). The Twist brought tears to the women’s eyes.

After time had run out, the women stepped forward to purchase books. I quickly ran out of Ocean Rhythms Kindred Spirits, my newest release, and Folly Beach Dances.

One woman stepped forward and shared how “The Twist” touched her heart, reminding her of a family member going through tribulations. We spoke for awhile, and I offered hopeful suggestions on how to make things better. Our conversation ended with a hug.

I thanked Kelly and Deb for allowing me to take part in this quiet gathering. The women where particularly sweet and seemed genuinely interested in my writing. My wish for the day was to stir some emotions, touch some hearts, and be positive.

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Peace, love and sand dollars,

Sheree

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Sheree K. Nielsen is the author of 2015 Da Vinci Eye Award Winner, Folly Beach Dances; coauthor of Midnight, the One-Eyed Cat, and Ocean Rhythms Kindred Spirits – An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets.

 

The Dolphin’s Dance – A gift from Ocean Rhythms Kindred Spirits book release day

jb040702 (1) The Dolphins Dance Spot and Craig

Spot and Craig, photo copyright by Jason Belport

It’s book release day for Ocean Rhythms Kindred Spirits – An Emerson-Inspired Essay Collection on Travel, Nature, Family and Pets, and I couldn’t be more excited. In the coming days, there will be giveaways for free books and Starbucks gift cards.

Writing this book was a labor of love. It was a difficult decision which essays to include in the book. That’s where Trina Sotira came in. An early content editor, she organized the book into sections for me, advising what worked, and what didn’t. Although, I removed some of my favorite essays, there’s always another book to be penned.

So here’s a sneak peak at one of the best days in my life, the inspirational individuals, and special friends I met that unforgettable day.

This excerpt is taken from “The Dolphin’s Dance”.

“Following a second morning dive, Big Sister revved her engine, and steered a course to our afternoon site – The Wreck of the Kissimmee, a Cayman energy tugboat well past her prime, deliberately sunk in 1982 to aid in the reef system. As the boat killed her engine near the northern shore, we recognized a familiar face portside.

Spot had returned for an encore. I clapped my hands in delight. The dolphin patiently waited at the surface for our group to re-enter the ocean’s warm embrace.

We dropped quickly to the sea bottom, where visibility was excellent – as far as one’s eye could see. While exploring the wreck’s nooks and crannies, Spot lingered in the sand flats close by.”

If you enjoyed the sneak peak, you can order the book here or request it at one of your local bookstores. Ocean Rhythms Kindred Spirits includes complementary photographs and Emerson quotes for each essay.

Peace, love and sand dollars,

Sheree

Life on the Wall (Bloody Bay Wall) – Excerpt from Ocean Rhythms Kindred Spirits

Good morning everyone! I hope our neighbors due south are staying safe in preparation for hurricane Florence.

Today I’ll be sharing an excerpt from “Life on the Wall”, my diving adventure with friend Sheila and divemaster Zam, about the first time I cast a gaze on Bloody Bay Wall in the Cayman Islands.

Hope you enjoy!

“Keeping the wall as my visual landmark, I fin-kick and swim downward. Pressure builds in my ear canals. Pinching my nose with my thumb and forefinger, my cheeks puff as I force an exhale, clearing my ears.

I check my depth gauge, which now reads seventy-eight feet. Glancing to my right, I study the blue abyss. An immense Caribbean reef shark, sleek and gray, appears unexpectedly out of the chasm. I inhale deeply from my regulator, and hold my breath — an action forbidden in scuba diving. I quickly remember to exhale.”

Pink Azure Sponge, Devils Grotto GC copy copyr

“The lover of nature is he whose inward and outward senses are truly adjusted to each other, who has retained the spirit of infancy even into the era of mankind.”

~ Ralph Waldo Emerson

Peace, love and sand dollars,

Sheree

 

The Grateful Jar 2017 – What are your Blessings?

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Feeling the effects of cabin fever set in, I made reservations for New Year’s Eve dinner at Pangea, voted one of twelve best new restaurants in the St. Louis area. It was located in an area called “Newtown”.

The bright and contemporary restaurant was bustling with servers dressed in black, scurrying back and forth between table delivering cream-colored plates of aromatic delectables. The hostess seated us behind a half wall, far away from the brisk night air streaming in whenever the entrance door was opened.

The menu was set for the evening – Ricotta Knudi, Filet Mignon and Shrimp, Lemon Elderberry Cheesecake, and Ancho Chile Chocolate Mousse. Dinner and dessert were divine; I was left craving more of that par excellence flavor. My tall glass of sparkling Prosecco was a nice complement to the dinner.

After dinner, we motored homeward. Once inside, we turned on the TV searching for the Dave Clark New Year’s Eve Celebration channel. I suppose the food was too much excitement for me, as I fell asleep shortly after 10 p.m.

Hubby woke me up with a kiss at midnight, singing, “Happy New Year”.

For the last three years, I’ve started the tradition of a Grateful Jar (or a Blessings Jar). During the year, you pen all the things you’re grateful for, and drop the small bits of paper in the jar, to be opened on New Year’s Day, or shortly after.

Today, with the help of my sweet little Ireland kitty supervising, I read through the memories tucked away in the jar.

Here are the awesome people, places, and memories that made 2017 great.

This was posted by my friend Abby. (She must have snuck this into the Grateful Jar while we were on vacation)

“Blessed by the fur babies I kitty sit. Love all 4 of them so very much.” Abby

  • Despite my friend Dave Reed going through cancer treatments, he and his wife Dena prepared a lovely January birthday dinner for me.
  • August 23 – The view of the bees pollinating the purple and white cleomes outside my window. The cornflower blue Morning Glory wistfully twisting around the deck spindles.
  • The artist, Craig Hosner, I met on Santa Rosa who constructed a beautiful American flag in the sand with all-natural materials — seashells, pine cones, and oyster shells.

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  • August 21 – The total solar eclipse visible in the Missouri sky over our house. The purple and red violet flares on the corona made me cry, it was one of the most beautiful sights I’ve ever seen in my life, almost spiritual in nature. The stillness of the event, the birds singing, the crickets chirping – stunning!Sheree pic eclipse crop VEnus contrast copyr
  • Grateful for good friends to confide in.
  • Writing a story on my friend Janet Jonas, of Gentle Touch Canine Massage, Sunset Beach. Hearing her inspirational story and her love for animals.
  • My story on the Waterfront Seafood Shack being voted 1 of 5 top stories in South and North Brunswick Magazine in 2017 by the readers.
  • Watching my niece and nephews grow taller, smarter and stronger.
  • Thankful for a beautiful dinner and dessert with the hubster for Valentine’s Day.
  • Thankful for a birthday outing with girlfriends Tina, Peggy, Janet and Abby.
  • The Hallmark Channel Christmas movies.
  • The dolphin excursion in Calabash, North Carolina, where I viewed more than 35 dolphins following a shrimp trawler.
  • Great friends and fellowship.
  • Being invited to Burbank in 2018 for a private taping of the Big Bang Theory by a special friend I met on Sunset Beach.
  • My love of cooking and baking.
  • Six fur babies that live with me and the hubster.
  • Ephraim, Wisconsin, and sunsets with the dogs and hubby on the private dock with the Adirondack chairs.

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  • Unexpected double rainbows on August 20 (the day before the solar eclipse). God sure was working that week.
  • Snow for Christmas!
  • The majestic 100-year-old white-washed barn in the neighbor’s corn field.
  • Spending Christmas eve with my crazy cousins!
  • Enjoying all the wonderful coffeehouses in Nashville with my friend Pat on a girlfriend getaway.

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  • Winning 4 writing awards at the Show Me Writers Conference in April, and a free registration for 2018.
  • Sneaking peaks at the cats and Bordeaux watch birds and wildlife outside the French doors and the storm door.
  • The adrenalin rush leading up to hiking Twin Falls on the road to Hana, Maui. Crossing the raging stream with hubby, thinking we’re going to fall over the drop off. Finally reaching the falls. Hearing the rush of the water, the chilly feeling it left on my skin. Enjoying watching Russell swim behind the waterfall.
  • Santa Rosa Beach sunsets, savory food, yummy coffee, the Red Bar, Eden Gardens, meeting Namon and Rebecca.
  • Walks with the dogs to clear my head near the lake in Heritage Park.
  • A sneak peek at the cover for my picture book with Pat Wahler, Midnight, The One-Eyed Cat.
  • Watching Christine’s hen in Nashville lay 6 eggs in a row!
  • Finding our friend Dave Reed is cancer free, for the second time in his life.
  • Grateful for Ted Drewes Frozen Custard in St. Louis!
  • Dancing the polka with my cousin, Susie, around the tables at Das Bevo while listening to the Waterloo German Band.
  • Have a publisher request my poetry collection manuscript. (Still patiently waiting for an answer)
  • Being surprised with a sandwich from Jimmy John’s by my husband, delivered right to the front door.
  • Listening to two jazz musician groups this year at Jazz at the Bistro.
  • Touring Leiper’s Fork Distillery and learning how to sniff, swig and chew whiskey.
  • Meeting David Hodges from Evanescence and Alicia Witt, the actress, at the Bluebird Café in Nashville.
  • The weird art exhibit museum event with longtime friend, Tina, where we were told by museum volunteers NOT to take pictures of the pictures!
  • Walking to the Kindred Spirit Bench with Russell, Sandra, and the dogs in October before sunset. The sky was amazing!
  • Little girls named Remy at Sunset Beach in October, and husbands flying kites.
  • Touring the Bissinger Chocolate factory with friend Abby, and wearing hairnets and coats like Lucy and Ethel.
  • Meeting tango dancers Elise and Marco on the beach at Sunset Beach in October in the midst of a pumpkin-hued sky.
  • My love of photography and writing.
  • Sharing my love of travel with my husband.
  • The ability to vacation seven times this year.
  • Grateful for my fur babies and their funny quirks.
  • Grateful I’m able to comfort friends in difficult times.

What where some things you were grateful for in 2017?

 

 

 

A Salty Dog, South Walton, & a Romantic NYE

DSC_0577 Captain Pam Smiile N Wave

On a spring visit to the Destin/Santa Rosa Beach area of Florida, Russell and I, craving a hearty sea adventure, headed west to nearby Destin Harbor for a relaxing gulf catamaran cruise with Captain Pam Kane and Smile N Wave Sailing Adventures.

Some might say Captain Pam is a salty dog. As a girl, she even missed days of school to help crew on a friend’s sailboat to feed her passion.

Her 31-foot custom built catamaran equipped with 43-foot mast, and Bimini top, offers tours for swimming, snorkeling, visiting the grass flats, searching for sand dollars, and romantic sunset cruises. Even though it was a cloudy day for us, we still enjoyed our time on the water, hiking out on the aqua-colored net, feeling the cool sprays of ocean on our legs, and getting to know more about Captain Pam.

Pam started sailing about thirteen years ago and calls the ocean “God’s bathtub.” “If you can’t be happy on the water, you probably can’t be happy anywhere.”

“On moonlight cruises, it’s so peaceful. The dolphins are usually active, and meteor showers are common. What’s neat is that there are more than 30-50 dolphins all local to the area.”

The more Pam and I talked, the more I felt like I’d known her for a long time. She just had one of those easygoing personalities, ocean spirits, and sweet souls.

Her greatest joy is witnessing excitement on people’s faces, especially first timers  – first time sailing, and first time in the gulf.

“People love relaxing, and the quiet solitude of being on the water,” Pam says.

So if you’re in the Destin area, go support a local business. You might just have the time of your life.

(The story on Captain Pam didn’t make it into my published AAA Southern Traveler story, but check out the story below to see what did.)

AAA South Walton Style pg34 Nov Dec 2017

AAA South Walton Style pg35 Nov Dec 2017

The Grateful Jar 2016 – What are you grateful for?

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The last evening of 2016, I spent with long time friends, Tina and Mike, and my husband Russell. After a savory dinner and some music, we headed to our favorite coffeehouse in Cottleville, Van Buskirk’s Chocolate Bar for some conversation and drinks.

The mood was festive, with millenials and hipsters hanging out at the bar. Silver ribbons and star decorations hung from the rafters. Familiar music from bands of the 60’s, 70’s, and 80’s played in the background. Lisa, the cute bartender, ever so stylish in her yarn hat, handed out sparkling glasses of champagne to the fifteen of us gathered that night to ring in the New Year.

I’m sure the four of us were the oldest people there. No worries. Tina and I had fun dancing and singing; the guys had fun laughing at our antics.

As Mike and Russell conversed, Tina and I shared how 2016 was like a roller coaster with its ups and downs. I mentioned to her, how I’d just love to have a day of solitude.

I planned on opening the Grateful Jar after I returned home, a tradition I’d started last year on January 1, after seeing a facebook or twitter post, but for some reason, it wasn’t the right time.

I saved the Grateful Jar for today. A day where the sun was brilliant in the powder blue sky, and snow was packed hard in the  driveway. A lazy Saturday morning — kittens talking to birds outside, and the dogs sacked out in the living room with the hubster.

The Grateful Jar’s purpose – write down good things that happen to you on paper and place them in the jar. They could be surprise gifts, accomplished goals, the beauty of nature, LOL moments or even daily blessings. Then on December 31, open the jar at midnight and read all the amazing things that happened that year.

I opened the new and improved “Count Your Blessings” jar purchased at a home decor store.

– January 4 – Grateful for my husband and three beautiful fur babies.

– Grateful for my long time friend, Tina, who reminds me of the sister I never had.

– Sleeping in my own bed.

– Thankful for long winter walks in the snow with the dogs, and mornings of discovery in January.

– January 27 – Thankful God takes away my anxiety just by reading his Word.

– January – Thankful for my fur baby wake-up crew – a black cat diva, a neurotic Australian Shepherd, and big ole goofy red dog.

– January 3 – Grateful to have a roof over my head.

– Thankful for a wonderful birthday weekend.

-February 2 – Caramel cappuccinos at Crooked Tree Coffeehouse

-February 3 – Extra Dark Cacao Chocolate with sea salt at Kakao Chocolate in Maplewood.

-February 4 – Grateful for cotton candy pink clouds in the shapes of horses and dragons.

-February 4 – Grateful for sacked out naps with dogs, hubby and kitty in the comfort of my sofa on cold winter days.

-Beautiful landscapes of fields, farms, and barns.

-February 3 – Grateful for the shooting star I witnessed in the magnificent night sky at 12:22 a.m., and the incredible night sky blanketed by stars!

-March 3 – Glorious day of a purple sky sunset against silhouetted trees!

-March 14 – Thankful Adeline, the manx cat, showed up on our deck. Thankful we didn’t leave a pregnant momma out in the cold to fend for herself.

-Grateful for Adeline and the delivery of six healthy kitten babies on April 11. Praying for her health and well being.

-Grateful God listens to my prayers – April 12.

-Grateful Adeline’s kittens Patric, Dora, Sweet Tea, Elvis, Ireland and Skye make me laugh every day biting my legs, jumping on my back, crawling up my nightgown, and jumping in Russell’s underwear. (six weeks old)

-Thankful for a house full of love – kitties and kittens.

-Grateful Adeline’s kittens have gone to friends and church family.

-Russell snuck this one in – Grateful for Sheree’s need to be productive.

-Some days I’m just grateful for everything! (March 28) Smiley face

-Grateful my lymphoma is in check.

-Iced cappucinnos and cake pops from Starbucks.

-Grateful for outdoor showers at beach houses in Sunset Beach and the way the cool air feels on my nubile skin.

-May 24 – Grateful for the beautiful orchid I’ve kept alive for more than 1.5 years.

-Dogs riding in cars with their heads hanging out the windows, and ears flapping in the wind.

-My husband gently washing my back in the shower.

-The hummingbird on the purple helicopter plant (Cleome) on the back deck.

-The sound of the 12:30 a.m. train whistling through my open bedroom window.

-My big red dog, Bordeaux, inquisitively memorizing our car trip to the beach.

-Conversations with strangers on planes that last for 2 hours. (Strangers no more)

-When Ireland, our kitten, carries that big yellow artificial Gerber Daisy in her mouth. My inability to catch her.

-My friend Abby snuck these in. Love you Abby!

I am grateful for Sheree and Russ sharing their fur babies with me. Love, Abby

I am grateful for Midnight, Adeline, Elvis and Ireland wait for me to come in at the door. (Three hearts)

I am grateful for my very good friends Sheree and Russell !! xoxo, (smiley face with exclamation eyes) Abby

-Toes dug in chilly Michigan sand, and warm up jackets.

-God’s grace. (heart)

-Backyard bonfires with friends and s’mores with dark chocolate and Reese’s peanut butter cups.

My husband snuck this one in.

-“My wife’s big boobs.”

-Grateful to console friends that need to talk.

-Grateful for Katie Eichhorn’s ‘wedding of the century’ held at Bissinger Chocolate Factory, with all the cousins.

-Grateful for five vacations this year.

-Blessed that Wildlife Rescue Center released 12 baby squirrels on our property.

-Grateful the pain in my breast was nothing.

-Grateful to ring in the New Year with friends, Mike and Tina, and the hubster, Russell.

Alot of people on facebook said that 2016 was a bad year. Well, it wasn’t for me. Sure there were some low periods. Even unproductive times. With all the things that bring a smile to my face, make me laugh, and gave me warm fuzzies, I think it was a pretty good year.

And Lord knows, I love all that chocolate and coffee stimulating my brain!

Isn’t that what it’s all about? Feeling, seeing, touching, hearing, smelling, talking, loving, building relationships…

However your 2016 played out, remember there’s always this year to change things up.

Hope 2017 is a good one for you.

Peace Out and Love,

Sheree

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Thoughts on Being a Travel Writer

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frangipani – Sandals Cay

In case you missed my thoughts “On Being A Travel Writer for AAA” in the Funds for Writer’s online newsletter, click on the link below to read tips for those wishing to break into travel writing.

Thanks to C. Hope Clark for allowing me to do a guest blog on this topic. And thanks to my editor at AAA, Debbie Reinhardt, for listening to my queries, and giving me the opportunity to travel and write for AAA Midwest Traveler and AAA Southern Traveler.

http://www.fundsforwriters.com/on-being-a-travel-writer-for-aaa/

Private cabana on Sandals Cay

Private cabana on Sandals Cay