The Yin and Yang of Things….How Couples Complement Each Other

Have you ever wondered why your partner just naturally complements you?

According to the website, What’s your Sign, the yin and yang interact, and the good comes from the two being in harmony.

Coffee & ying yang.. Gotta love it!

Taken from Pinterest, Coffee & Yin Yang

The Free Dictionary says the Chinese symbol represents perfect balance. Yin is negative, dark, and feminine, Yang positive, bright, and masculine. Their interaction is thought to maintain the harmony of the universe and to influence everything within it.

I started thinking about this idea, and I discovered that my husband and I complement each other more than realized. I came up with a little chart to explore our balances.

In the food category:

My likes – His preferences

tomatoes – olives

pickles  – cucumbers

raisins – grapes

dark chocolate – white chocolate

salty espresso drinks – sweet espresso drinks

white meat chicken – dark meat chicken

Don’t need a recipe to create a meal – He needs a cookbook


In the life category:

I like to tell a story, he’s to the point

I’m a tree hugger, he’s a hunter

I’m a wanderer, he’s a navigator

I change my mind a lot, he needs a plan

I remember names, places & faces, he does not

I’m artistic, he’s computer savvy

I’m a light sleeper, he’s a deep sleeper

I need written directions, he needs a map

I would leave out parts, he’s good with putting things together

I’m sure there are many more ways couples balance each other. I believe the longer you live together, you develop a natural rhythm.

So this Valentine’s Day – the day to celebrate affection and love – take the time to think about how your partner balances you. It’s the perfect time to tell your loved one they ‘mean the world to you’. (I wonder if that saying had anything to do with yin and yang?)

I’m interested to know how your partner complements you. Feel free to share your comments below.









Shifts Anthology – St. Louis Area Writer Featured in St. Louis Today

DSC_2483 glass window bridge 1 copyrSweet serendipity!

Have you ever stumbled upon something while searching for something else?

So nice to be mentioned by author and editor Trina Sotira, of Muse Write Press in Chicago, from her article in St. Louis Today published December 9, 2017.

Her story tells the story of women’s challenges and triumphs in Shifts – An Anthology of Growth Through Change.

As Trina states:

“The anthology features poems, short stories and essays by 35 women who represent diversity in age groups, geographic locations, marital status, parenting status, professions and sexual orientations. It highlights the strength of women as their life shifts ultimately lead to increased confidence and internal peace. The book was a 2016 Next Generation Indie Book Award and 2015 USA Best Book Awards finalist.”

I am honored my photograph of the “Glass Window Bridge” taken on the gorgeous island of Eleuthera, Bahamas, graces the cover of his powerful book (pictured above).

To read the entire article click on the story title below –


Peace out,





The Drifter – A poem from Folly Beach Dances

2 The Drifter copyright

Since it’s National Poetry Month, I’d like to share a poem I penned for my 2015 Da Vinci Award Winning book, FOLLY BEACH DANCES – THE INFINITE RHYTHMS OF A SOUTH CAROLINA SEASHORE, inspired by the sea’s rhythm and my lymphoma journey, and endorsed by Karen White, NYT bestselling author.

It’s titled “The Drifter”, on page 5 of this ‘healing’ coffee table book of lyrical poetry and gorgeous photography, with reflections by 5 award-winning women authors, and my husband.

“The Drifter”

Not far in the distance I notice an old tree,

now driftwood,

with branches reaching out to a cornflower blue sky and white-streaked cotton clouds.

The image of a beach bungalow appears in my head,

with sounds of laughter,

lazy days in the sun,

peaceful ocean breezes,

smoky barbeques at dusk

and a warm crackling fire at night.

Except from Return to Folly Beach, Sheree K. Nielsen

Folly Beach Dances, copyright May 2014

Peace out and love,


Troy Buchanan Writer’s Week – 7 days of inspiration

On March 16, hubby and I had the great pleasure of presenting two talks to students at Troy Buchanan High School Writer’s Week.

Writer’s Week is an annual event where authors come from all around to talk about their books, their journey, and the craft of writing – a full week of back-to-back sessions for the students.

As my husband, Russell and I stepped into the library, we noticed a photo of our book propped on an easel. Upon closer inspection, it was actually a ceiling tile painting, and realistic depiction of our book cover, Folly Beach Dances. So excited, I asked April Elliott, the Art teacher who painted the tile, to pose for a photo next to her creative masterpiece.

DSC_0875 April Elliott copyr

Book covers from visiting authors hung as ceiling tiles in the space overhead, such as The Hate List by bestselling author Jennifer Brown.

DSC_0878 Ceiling tiles crop copry

The session commenced as a few students read their works to fellow students before our presentation. One young writer from our church, Tyler Tippett, shared a poignant and touching essay about a family member.

DSC_0868 Tyler Tippett crop copyr



DSC_0874 Russell copyrAfterwards, Russell and I proceeded to tell the story of Folly Beach Dances in words and pictures. We hoped the students took away with them the purpose and mission of our ‘healing’ coffee table book.

DSC_0884 Me and Georganna crop copry

Georganna Krumlinde, Library Media Specialist, (yellow t-shirt) graciously provided us with lunch and a surprise basket of gifts from the school once our session ended.

In the process, I discovered Annie England Noblin, NYT bestselling author of Sit! Stay! Speak! was a presenter at Troy Buchanan. Later in the week, writer friend Pat Wahler and I, attended her session. During Annie’s break, we chatted about writing, our fur babies, and life in Missouri.


Showing me the Love – in a Bowl of Purina Catfood

DSC_0863 cat heart kibble copyrI knew cats were smart and creative but…

Awaking this morning, I lumbered into the kitchen wearing my new blue waffle-weave robe, and chocolate Labrador embroidered slippers. Three fur babies followed close behind. Almost immediately, I noticed the cat’s food bowl was low.

Upon closer inspection, I noticed something interesting in the bowl – where Mitty Kitty had nibbled, there was the shape of a heart.

“Midnight’s showing me the love!” I remarked to my husband.


“Midnight. She left me a message in her food bowl. It’s a heart!” I said cheerfully.

So amazed by her display of affection, I snatched the camera and captured her artistic expression.

Did I think Mitty was showing me the love? Well, maybe.
But I already knew by her low purrs and comforting presence on my lap, she loved me.

Did she want to become an artist?
Not sure. She’s attempted other creative efforts such as playing with robe sashes, chatting with birds through the screen door, leaping in one bound to the top of the refrigerator, but nothing this exciting.

One thing I know for sure – she loves her crunchy Purina Focus Chicken and Rice, and Sensitive Stomach for Adults kibble.

The heart-shaped nibble-art — well, an added bonus for Momma.

Often our spirits are lifted just by looking at a heart design – bringing joy, or even a smile. That’s what it did for me.

It made me think about sharing the love, and how we see open hearts every day.

Open-hearted people share their experiences and tribulations with us, hopes, dreams, and fears. These people are lovely to be around. They’re positive, giving, and strong – no matter what is happening in their lives.

“If you hear a voice within you say, ‘You are not a painter,’ then by all means paint…and that voice will be silenced.”

— Vincent Van Gogh

So now go and share the love with someone, and have a great day!

Peace and Open Hearts,


DSC_0857 Midnight copyr

A World’s Fair Home – Karen Kalish Clayton mansion showcases her art collection – pub’d Missouri Life

Good afternoon everyone,

I had the opportunity to step inside a real piece of history – a World’s Fair Home patterned after the Missouri Building from the World’s Fair in 1904, when a query I submitted to Missouri Life that came to fruition.

Entrepreneur, Karen Kalish owns the magnificent home in the historic Old Town Clayton district, and has filled it to the brim with her personal charm and eclectic style, all the while showcasing her extensive collection of art work.

Here’s my feature article and photographs that appeared in the August 2015 issue of Missouri Life. I especially fell in love with her pets while doing the story.

Maybe, she’ll invite me back just to hangout?

Peace out and love,


ML0815 A World's Fair Home - Karen Kalish_Page_1

ML0815 A World's Fair Home - Karen Kalish_Page_2

Music, Poetry and True Glory

20150605_192734powell orchestra pitLast Friday evening, I attended a concert at Powell Symphony Hall with my friend Nancy. Like a child opening a gift, we were ecstatic to see Chris Botti and the St. Louis Symphony Orchestra perform together. If you’ve never heard of Chris Botti, he’s only the best jazz trumpeter to walk the face of the earth. I’ve not missed a concert of his since he opened for the silken songbird, Diana Krall over 12 years ago at the Fox Theatre.

With no musicality in my family, I love to listen to music of all genres – jazz, classical, Christian and rock.

Entering the venue, seeing everyone dressed in their best, eyeing the winding staircases and the magnificent chandeliers, made me smile.

20150605_191709 powell chandelier 1As we settled in our seats and the lights dimmed, the audience became silent. I closed my eyes for a moment and listened to the sweet melodies permeating from the orchestra, the smooth sounds of Chris’ trumpet, and the weeping strings of the guest violinist. It was nothing less than magical.

Over the course of the evening, Chris brought out guest singers, highlighted his band, and introduced new up-and-comers. As the concert drew to a close, the lights dimmed deeper, and the spotlight was on Chris and his pianist. The room’s ambiance felt like an intimate jazz club.

On Sunday, I headed to another cultural event at the Unity Center in Columbia, Missouri, Friends Abby and Marcia accompanied me to the book launch of Well-Versed 2015. Marcia and I were receiving awards for our works from the Columbia Chapter of the Missouri Writer’s Guild. Our poems and prose were accepted for inclusion into the anthology.DSC_0145DSC_0135

Winners and contributors read aloud poems and stories about Moms, mystery, nature, pets, and even family conflicts. I listened intently.

DSC_0136Some stories had me rolling with laughter, others made me think; still others stirred up such raw emotion I found myself sobbing.

Each event had one thing in common. The performers – whether musicians or writers – glorified God.

When a human being is doing what he or she was created to do, then God is honored and glorified.

When God is honored, “Other people take notice. The world wakes up a little bit, sees things in a clearer/holier light, and seeks the source of that light,” says Coffee with God author, Sarah Arthur.

Performers glorify God by “using their talents to their utmost,” Arthur says.

Sometimes I don’t feel fully alive. I’m either wandering aimlessly throughout the day, depressed or unmotivated. (Like yesterday)

When I take the time to glorify God (right now with my writing), that’s when I feel alive.

And that when I think He is happiest.

Peace, love, and all that Jazz,